Welcome And First Things First...You Are Not Alone!
1 in 4 experience at least one diagnosable mental health condition each year, and 1 in 6 report experiencing a common mental health problem (e.g. anxiety and depression) in any given week. You don't have to wait until crisis point to get support. If you are struggling in any way with mental health..lets talk!
What I will deliver...
My Practice
As an accredited Psychotherapist I offer an evidence based practice reflecting the most recent and up to date research. I work within the recommended therapy protocols and best practice and adhere to the ethical standards of my governing body.
My Treatment Focus
My focus is to use therapy to help individuals learn tools and strategies to manage and overcome your specific problem and providing insight and understanding into their problem. I achieve this by providing a safe space, listening to your concerns, and customizing a treatment plan.
My Patient Promise
I promise to be there for you every step of your therapy journey. Reaching out to a therapist and being heard is a step in the right direction to living the life you want and being the person you wish to be. My approach is to provide a confidential, non-judgemental space where we can talk through your experiences to gain clarity and insight, and develop a plan of manageable steps you can take to deal with problems in a way that brings you genuine change.
Testimonials
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